Regular Exercise Offers Benefits to Those With Alzheimer’s or Dementia

By January 26, 2017Alzheimer's, Dementia

Individuals with dementia or Alzheimer’s disease can benefit from regular exercise just like anyone else. From typical cardio like walking, cycling and gym work to physical activity that isn’t necessarily labeled as “exercise,” such as dancing, gardening and housework, being active on a regular basis can help a person with dementia achieve purpose and pleasure as well as help with challenging behaviors. For information on how Bayshore Memory Care can help you or a loved one living with dementia or Alzheimer’s, contact us today.