As we age it is increasingly important to give our body the physical and mental advantages that set healthy aging in motion. We all know that making healthy food choices, exercising regularly and visiting our doctor can reduce our risk of serious…
Once we reach age 60, our brains process and interpret information two to three times slower than when we were 20. This means it’s two to three times more difficult to recall information that we process. Memory loss and decline in cognitive…
The newest research in Alzheimer’s Disease is showing a strong link between heart health and brain health. Any condition that damages your heart or blood vessels can affect your brain’s blood supply by not allowing the brain’s blood vessels to get the…
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